What is massage therapy?
Abby Massage Collective provides clients with Massage Therapy services, treating a variety of conditions using a combination of treatment techniques.
Massage Therapy is defined as the assessment of soft tissue and joints of the body, and treatment and prevention of physical dysfunction, injury, pain and disorders of soft tissue and joints of the body by manipulation, mobilization and other manual methods.
What conditions are treated?
Massage therapy can treat a number of different soft tissue and musculoskeletal conditions, varying from general stress release and tension headaches, to more complex issues such as frozen shoulder, whiplash, TMJ dysfunction and chronic low back pain. Other conditions that massage therapy can be beneficial in treating are:
Migraines
Pregnancy
Tendinitis
Arthritis
Fibromyalgia
Strains/sprains
Plantar fasciitis
Anxiety/depression
Sciatic
Thoracic outlet syndrome
Scoliosis
As well as many other soft tissue and joint related dysfunctions
What techniques are used?
Massage therapists use a variety of techniques throughout treatment. Techniques commonly used are:
Deep tissue massage
Swedish massage
Pre/postnatal massage
Sports massage
Joint mobilization
Trigger point release
Contractile myofascial release
Active stretching
Passive stretching